PILATES TEACHER TRAINING - CONTINUING EDUCATION
Amy Alpers is coming to Body Precision!
Defy Gravity: The Intention of Suspension
Saturday, April 14, 2012: 12:00-7:00 PM
Haven’t you ever dreamed of flying!! of floating in the air with that weightless feeling of freedom and release from gravity? Pilates can make that feeling possible. It is the anti-gravity system, designed very intentionally to organize your body so wisely and naturally that you literally feel lighter and truly do defy gravity longer.
However, it is often taught from a more careful, slightly fear-based approach of stabilizing or holding parts of the body to prevent movement, especially in the case of injury. Instead, we can learn to teach from the natural truth that enabling and supporting movement through the amazing suspension system we all have in our own bodies is actually what heals.
Utilizing the profound natural laws of movement, we can learn to teach a client how to move!! not stabilize – in a suspension field of amazing bones, cables and fluids to develop the strongest, lightest, most powerful body possible. The geometry of energy.
Footwork: The Pilates Fortune Teller
Sunday, April 15, 2012: 9:00 AM -4:00 PM
Footwork reveals nearly every issue a client is experiencing. By learning to see and understand what Footwork is telling us, teachers can predict where those issues will lead if left unheeded. In this workshop we will utilize the entire Pilates Method to connect the struggles we see during equipment or Matwork exercises with issues that first appear during Footwork; then learn to teach effective, efficient, and functional movement patterns from the start to correct these problems.
Registration Information & Costs
• Call Body Precision Pilates at (610) 520-2348 to register.
• Cost: $250 per workshop ($450 for both)
• Early Bird Discount: $210 per workshop when you register by March 16, 2012
Credits
• 6 Hours for Continuing Education
• PMA and Masters Program Approved

