BODY PRECISION PILATES TEACHER TRAINING
Body Precision Pilates Teacher Training Program
What we teach in our Pilates Training Program
1) Every Pilates Mat and Equipment exercise Level I through Level V, including modifications for the individual.
2) How to give every type of client a workout to best meet their goals and needs.
3) How to address injuries, pain issues and chronic ailments through Pilates.
4) Comprehensive Anatomy as it relates to Pilates as well as how to look at body types.
5) How to find the right teaching style for you.
Body Precision Pilates Teacher Training Program
Pre-Requisites for our Pilates Training Program
Before entering the program, students must become proficient in the traditional Pilates exercise routine at an Intermediate (Level III) for Equipment and Mat.
Before acceptance, a Body Precision instructor will evaluate your level for approval.
Body Precision Pilates Teacher Training Program
Program length: 15 months
(8) Weekend Workshops
Observation --- 200 hours
Practice Teaching --- 250 hours
Lessons --- 100 hours
• 50 Private Lessons
• 20 Mat Classes
• 30 Equipment Classes
Equipment Maintenance --- 6 hours
Miscellaneous --- 44 hours
Body Precision Pilates Teacher Training Program
Total Tuition Cost: $5,500
Included in Tuition:
• (8) Weekend Workshops
• Complete Training Manual
• (3) Written tests + (2) Practice Teaching tests
• Apprenticeship supervision
• (10) private sessions
• (5) mat classes
• (5) equipment classes
• Free independent workout sessions
Not Included in Tuition:
• Additional required lessons, beyond the above (20) included, are discounted 15%
• Reading Materials
• Final Performance and Teaching Test: $125/each
Body Precision Pilates Teacher Training Program
workshop i
Overview of the program, History & philosophy of Joseph H. Pilates, Exercise techniques and modifications from Beginner through Beginner/Intermediate levels.
Workshop I --- 2011 Dates
Saturday, October 1: 12:00-7:00 PM
Sunday, October 2: 9:00 AM - 4:00 PM
Body Precision Pilates Teacher Training Program
workshop II
Analysis of different body types, Communication skills for teaching, Transitioning clients between levels, How to teach an evaluation session, Exercise techniques for Intermediate level.
Workshop II --- 2011 Dates
Friday, October 21: 4:00-7:00 PM
Saturday, October 22: 12:00-5:00 PM
Sunday, October 23: 9:00 AM - 2:00 PM
Body Precision Pilates Teacher Training Program
workshop iII
Transitioning clients from Intermediate to Advanced Level, Rehabilitation - common injuries, illnesses & ailments, Exercise techniques & modifications for Intermediate/Advanced level.
Workshop III --- 2011 Dates
Friday, November 11: 4:00-7:00 PM
Saturday, November 12: 12:00-5:00 PM
Sunday, November 13: 9:00 AM - 2:00 PM
Body Precision Pilates Teacher Training Program
workshop iV
Creating client programs, Summary of Teaching Tools, Preparation for testing, Exercises for Advanced level.
Workshop IV --- 2011 Dates
Friday, December 2: 4:00-7:00 PM
Saturday, December 3: 12:00-5:00 PM
Sunday, December 4: 9:00 AM - 2:00 PM
