OUR TEACHERS

Beth H. Downey founded Body Precision in 1995, as the premier Pilates Studio on the Main Line. Beth was trained by The Pilates Center of Boulder in 1997, completing one of the most comprehensive training programs in the country and received the specially recognized Gold Certification for Teaching from the Pilates Method Alliance (PMA), the only accredited designation in the United States.

In Sept. 2011, Beth proudly graduated from the highly regarded Pilates Master Program at the Pilates Center of Boulder, completing 96 hours of continuing education to enhance her knowledge of body movement and anatomy. In December 2017 Beth completed the Kathy Grant Heritage Training, a comprehensive post-graduate program of advanced study taught by the renowned Cara Reeser, founder of Pilates Aligned. Kathy Grant was one of only two teachers that Joseph Pilates himself certified during his lifetime.

Beth is also certified in:

-Pilates for Pink Ribbon Program
-Pilates for Golf
-Yamuna Body Rolling
-Pilates for Buff Bones

Beth is the director of the nationally recognized Body Precision Teacher Training Program for classical Pilates. Beth has been teaching Pilates for over 25 years and specializes in working with clients who have back, neck and joint pain, as well as chronic ailments. Beth graduated with a BS in Marketing from Penn State University and played on the Lady Lions Golf Team. She worked in the health care industry for fifteen years before opening Body Precision. Beth has always had a love of sports and is an avid golf and paddle tennis competitor, bringing a unique background to her Pilates teaching.

Cathy started as a Body Precision client in 2000 on a friend's recommendation. Impressed with both Pilates and the teachers at this studio, she changed careers and spent a year completing Body Precision's Teacher Training Program.

Cathy not only teaches Pilates full time at Body Precision, but also is a workshop teacher in Body Precision’s Teacher Training program. Her continuing search for knowledge led her to the Franklin Method, which is a comprehensive study of both experiential anatomy and the use of imagery to improve function in the body. This combination helps her clients understand their bodies in a new way, so they can improve everyday movement as well as sport specific skills.

Cathy has also completed trainings in both Ashtanga Yoga and the Physical Therapist designed Core Align. Used for musculoskeletal rehabilitation, performance enhancement and general conditioning, CoreAlign® improves strength, balance, posture and functional movement patterns. Body Precision is the only studio on the Main Line with this remarkable equipment.

A lifelong student, most recently Cathy completed Cara Reeser’s Heritage Training Program. This focused on the work of one of Joe Pilates’ students, Kathy Stanford Grant. She was a dancer, choreographer, and a much loved and respected teacher at Tisch School of the Arts for years.

A graduate of Swarthmore College, Cathy has taught Pilates/Franklin Method there since 2005 to faculty, staff, and students.

Kristen discovered Pilates in 2011, when she bid on a private Pilates session at a school fundraiser. She had always enjoyed fitness classes, tennis and walking but was interested in trying something new. After her first lesson, she was hooked on Pilates. She gained strength, flexibility and an awareness of her mind, body and spirit connection.

In March 2015, Kristen began the Body Precision Training Program and never looked back. Kristen is known for her athleticism and ability to push her students to their full potential. A teacher of teachers, Kristen is the go to for trainees and teachers hoping to master the most advanced Pilates repertoire.

Kristen received a BA in Communications from the University of Delaware and worked in Human Resources for five years before leaving to raise her two children with her husband. Pilates is not just a job but a true passion for her.

Lauren brings a perfect blend of playfulness and focus to her teaching, making every session both enjoyable and deeply rooted in the fundamentals. Certified at Body Precision in 2010, she is passionate about both contemporary and classical Pilates but remains a traditional purist at heart. Beyond Pilates, Lauren holds certifications in Hatha Yoga and is a therapeutic specialist, continually advancing her expertise through YogaMedicine's 500/1,000 hour programs.

A local gem from Villanova, now residing in Wayne, Lauren is not only a brilliant instructor but also an avid Philadelphia sports fan, dedicated runner, proud mom, and lifelong athlete. With a BA in English Literature from Gettysburg College, she brings a unique blend of intellect and athleticism to everything she does.

With a professional background that intertwines the precision of diagnostic radiology and the artistry of Pilates, Monique brings an exceptional eye to our teaching team.

Inspired by her personal encounter with the transformative power of Pilates to alleviate back pain, Monique embarked on her teaching journey in 2011. Trained at the esteemed Swissbody Pilates Academy under the mentorship of second-generation Joseph Pilates master teacher Susan Pepper, she holds a specialty certification in Pilates for Breast Cancer Recovery.

Born and raised in South Africa, Monique is fluent in Afrikaans, French, and English. Monique now calls Philadelphia home, bringing her passion for Pilates to a new community. Beyond the studio, she finds joy in family travels, supporting the Phillies and Flyers, and staying fit through tennis and pickleball.

Angela began practicing Pilates in 2005, and immediately found it beneficial to her body and mind. As a dancer, the discipline and technique of Pilates appealed to her as reminiscent of classical dance training.

Intrigued and eager to share the joy of Pilates, Angela began her Pilates training through the Physical Mind Institute in Lancaster, PA. She completed her certification at Body Precision after moving to Philadelphia.

Angela has a BA in Dance and English from Mary Washington College (now University of Mary Washington), enjoys practicing yoga, and is a competitive West Coast Swing dancer

Terri found Pilates over a decade ago when she reluctantly attended a class with her daughter. What a revelation! Terri had always enjoyed fitness classes and working out independently, but she found a true community of fitness through Pilates. Terri is Body Precision trained and a Nationally Certified Instructor by the Pilates Method Alliance.

She loves that with Pilates there is always something new to learn – and teach! Terri believes in positive reinforcement, and that anyone can realize enormous benefits from Pilates. Her instruction is both passionate and compassionate with her creativity and sense of humor evident in her sessions.

Terri has a BA from Fordham University and a JD from the University of Southern California. She is a devoted Trojan football fan, which means she stays up late most Fall Saturday nights screaming at the tv (and we never ask her to teach on Sundays!)

Jackie began her fitness journey at the age of 16 when her mother, an aerobics instructor, suggested she try a class. Jackie has been a lover of movement ever since. When Jackie discovered Pilates, her body's strength and flexibility was transformed. Enthralled, Jackie pursued her Pilates certification through the Body Precision Teacher Training Program.

With a BS in Communications and AD in Interior Design, Jackie connects easily with her students and especially enjoys teaching group classes for the sense of community it fosters. She is known for classes that are inspiring, dynamic, and fun.

Beyond the studio, Jackie is a golf enthusiast, bridge player, and advocate for preemies' well-being. As a member of Penn Woman’s Health Leadership Council and a founder of Preemies for Prevention, Jackie seeks to raise awareness about prematurity’s lasting impact on a child’s development, provide support for preterm birth research and offer comfort and hope to current NICU families. Jackie’s own daughter, Julia, was born 1 lb 1oz at 26 weeks gestation. She is now a thriving college senior!

Hope first began practicing Pilates in 2008 when she decided to explore new forms of movement and exercise to augment her decades of swimming, practicing Iyengar yoga and meditation. She was drawn to the way Pilates combines focus, fluidity, precision, variation, flexibility and strength. Hope continued to deepen her practice by studying with the renowned Brett Howard at the Pilates Haus in New Jersey before finding her way to Body Precision to complete her certification.

Hope loves helping people of all ages and abilities discover the joys and wide range of exercises that the Pilates system offers, and truly finds Pilates to be transformative. She is a thoughtful, intuitive, and creative teacher.

Outside of the studio, Hope has a long career in the nonprofit world, currently managing Breastcancer.org, a digital resource for women facing the challenges of breast cancer. She loves to cook, is an avid gardener, and is enjoying a new passion for the stand-up paddle board during the summers.

With over two decades of unwavering dedication to health and fitness, Francie is a familiar face in the world of wellness – and our studio in classes and at the front desk. Despite her demanding consulting in the pharmaceutical world during the week, Francie carves out time in her nights and weekends for her true passion: Pilates & Movement.

An ardent advocate for holistic health and mindful movement, Francie brings a depth of experience and expertise to her role as a certified Pilates instructor. Her journey into Pilates was born from a lifelong commitment to staying in shape, seeking strength, vitality, and joy in every movement. For Francie, Pilates emerged as the singular activity that fulfilled all these criteria with flying colors!

A perpetual student as much as a teacher, Francie has honed her craft under the tutelage of esteemed Pilates mentors and has completed rigorous training programs with Balanced Body, Madeline Black, Ilaria Cavagna, and Ellie Herman. Dedicated to delivering tailored instruction that caters to the unique needs and aspirations of each individual client and class, Francie's teaching style seamlessly blends precision, fluidity, and an undeniable sense of enjoyment.

In Francie's classes, expect a fusion of challenge and variety aimed at optimizing body alignment, strength, and flexibility. With her infectious enthusiasm and unwavering commitment to her students' progress, Francie ensures that every session is not only rewarding but also a whole lot of fun.

Emily has been practicing Pilates for 10 years and began her certification training at Body Precision in 2022. With a dance background, teaching Pilates felt like a natural next step. She loves the Tower for its stretching options, with favorites like roll-ups and ballet stretches on the Cadillac. Her class mantra: “Be present” and “We can do hard things”- and she always reminds clients to breathe.

Outside the studio, Emily stays active with yoga, walks with her dogs, and life with her four kids. Fun facts: she’s a lefty married to a lefty, climbed Mount Kilimanjaro, and grew up with a rocket scientist dad and ballet dancer mom.

A former ballerina and cheerleader, Melissa found Pilates after tearing her MCL, and it helped her get stronger than ever. She’s certified through both Body Precision and Peak Pilates, with just one performance test left to complete her advanced certification (wish her good luck when you see her in the studio!).

Her favorite apparatus is the Cadillac/Tower, and she loves how it makes her feel strong and connected. Melissa’s goal in class? To help you feel amazing, stronger, and enjoy every moment of Pilates!

Outside of teaching, Melissa works in social media marketing and enjoys running, yoga, and barre. 

Daniella discovered Pilates in college as a dance major, and it quickly became a lifelong companion. After having four kids, she took the leap to become an instructor—a decision that transformed her core, her pelvic floor, and ultimately, her career. With a B.A. in Dance from DeSales University, nearly 20 years of dance teaching experience, and certifications through ISMA, AAAI, the American Sports & Fitness Association, and Les Mills, Daniella brings a rich and dynamic movement background to every class.

Currently completing her Body Precision Teacher Training, Daniella’s favorite Reformer exercise is Short Spine.- it leaves her spine feeling lengthened and her whole body refreshed. She has a special passion for working with the special needs community, inspired by her son’s journey with hydrocephalus and epilepsy and the incredible impact Pilates has had on his strength and coordination.

Daniella’s mission is simple: she wants every client to leave feeling stronger, more connected, and ready to carry that sense of empowerment into their daily life. One of her core mantras is, “A body in motion stays in motion.”

When she’s not teaching, Daniella can be found dancing, lifting, combat training, or soaking up time with her family. Fun fact: she’s an introverted extrovert - equally energized by connecting with others and by quiet moments to recharge.

Meet Jane, everyone’s favorite friendly face at the front desk! Born and raised right here in Wayne, she’s a proud Conestoga High School grad and a Blue Hen alum from the University of Delaware. As a devoted wife, mother of three, and proud grandmother of one, she balances family life with a passion for staying active. Whether it's Pilates, running, hiking, snowboarding, tennis, paddle tennis, or the latest craze—pickleball—Jane’s all in! Stop by and say hello—she’s been here all her life, and she’s here to make sure you feel right at home too!

Meet Jenny Rose, Rachael's look-alike little sister and a true powerhouse mom of three. As a high school cheerleading coach and former collegiate cheerleader, Jenny discovered Pilates after a shoulder injury and has been hooked for over a decade. At Body Precision, she’s known as the "handy" sister—she’s the one who installed our stunning front desk slat wood wall! Certified in equipment safety and maintenance, you’ll often spot her not just at the front desk, but on the floor, replacing springs, repairing upholstery, or deep cleaning.

With all those little ones, Jenny doesn’t have a ton of free time, but when she does, you might catch her enjoying a latte and pastry at a local coffee shop—or right next to you on the Reformer in class! Jenny adores the welcoming community, energizing space, and incredible teachers at Body Precision, and we’re thrilled to have her as part of the team.