CONTINUING ED
Cadillac Workshop: Teaching Hanging & Inversion Exercises
In this workshop, we will help you feel confident and competent teaching Cadillac hanging and inversion exercises to your intermediate/advanced clients. You’ll learn how to safely and effectively teach a full hanging sequence, incorporating all of the key Pilates principles, while going beyond the basic Classical Hanging Down and Up Exercises.
Stand out in the Pilates community and be one of the few teachers prepared to teach these advanced skills.
We Will Cover:
● How to determine if your client is ready for hanging and inversions
● Long-term training plans to develop the strength needed to support this work
● How to structure sessions to effectively warm your clients up for a hanging sequence
● A detailed review of safety, spotting, modifications, and options to level up
● How to make your clients feel confident, empowered, and like total badasses - all while having fun!
The Details:
Date: Sunday, October 12th, 1-4pm
Location: Pilates Collective, Audubon, PA
Investment: $125
Join us in-person or via Zoom (recording available for 30 days)