CONTINUING ED
Cadillac Workshop: Teaching Hanging & Inversion Exercises
In this workshop, we will help you feel confident and competent teaching both Classical and Contemporary Cadillac hanging sequences to your intermediate/advanced clients. You’ll learn how to safely and effectively guide a full hanging sequence, incorporating all the key Pilates principles, including how to safely spot the Squirrel front flip dismount.
Stand out in the Pilates community and be one of the few teachers prepared to teach these advanced skills.
We Will Cover:
● How to determine if your client is ready for hanging and inversions
● Long-term training plans to develop the strength needed to support this work
● How to structure sessions to effectively warm your clients up for a hanging sequence
● A detailed review of safety, spotting, modifications, and options to level up
● How to make your clients feel confident, empowered, and like total badasses - all while having fun!
The Details:
Date: Sunday, October 12th, 1-4pm
Location: Pilates Collective, Audubon, PA
Investment: $125
Join us in-person or sign up for the professional recording (sent within 2 weeks, available for 30 days)
CECs: 4